Nathelie TudberryMay 153 minPanic attacks... could they merely mask our fear of anxiety sensations?Panic attacks... that feeling many of us know so well. The pounding heart, sweating palms, feeling disorientated, ragged breathing, and...
Nathelie TudberryMay 15 minLet's talk about burnout! Are lawyers more likely to succumb to this mental health pandemic? Comparing those who burnout with those who bounce back, research shows how we choose to respond to work stressors is the differentiator.
Nathelie TudberryApr 91 minBelgrave hires a trauma-based therapist adding new depth to the practice. We are delighted to tell you that Nisha Jandu has joined Belgrave. Nisha is a specialist addiction and trauma based-therapist who takes a...
Nathelie TudberryApr 53 minWelcome to Belgrave's 'Legal Lifeline Blog'Welcome to 'The Lawyers Lifeline' Blog.  To our old clients, it's great to say welcome back! As many of you know, Belgrave has been...